Silversprings Gin Sen Karate Do - Recommended Links

These links are recommended for your browsing. They relate to Shotokan Karate, Fitness, Information and Medicine. There are many useful sites to get you started. Videos, Equipment, International Karate scene, Terminology and sporting advice. We hope you find them useful.

Title/Link Description

International Ryukyu Karate
Research Society

 - Home of the incredible Hanshi Patrick McCarthy’s
“Old Style Karate”
Online Kata Videos - What it says on the tin
Makiwara - Essential equipment for Karate
American Shotokan Karate Federation - Sensei Gould's Site
(One of the Senior figures in World Karate)
Kuji-Kiri / Kuji-In - The legendary Kuji~In
How to Stretch - Intelligent preparation for any sport
Emergency Care in Sport - Sensei Allan's other life
The Source Fitness Club - Where we train
IUKO - Sensei Lopresti's International Group
(Sensei Allan is IUKO European Technical Director)
Shotokan Karate Jutsu International - Sensei Lopresti's home site
North American Karate Do Shihankai - Sensei Allan is an International member
Intl. Shotokan-ryu Karate-do Shihan kai - A forum for senior instructors
Japan Shotokan Karate Association (GB) - Friends of Sensei Paul Allan in England
Shituryu Karate Do Cyber Academy - An excellent site
The Shotokan Way - Some interesting reading
Kiwi-Nutz Web Design - Web Designers